Ep 110: A Culture of Masks: Learning How to Cope & Grow w/Tiana Renae, Host of Cope For The Culture

In This Episode, Minority Trailblazer Tiana shares;

01

What the Cope For The Culture Podcast is all about

02

How and why she became a therapist

03

How to intentionally grow

ABOUT TIANA

My name is Tiana Sherrod and I am the founder of Healthy Pleasures Inc. I am a Licensed Professional Counselor in the State of North Carolina and a Mental Health/Self-Care Advocate. I am also a Social Entrepreneur and a published author of “Letter’s to the Queen’s Social, The Journey to Queendom and two Self Care Planners. I hold a Master’s degree in Clinical Mental Health Counseling from The North Carolina Agricultural and Technical State University.

Mental Health and Self Care is my passion as I have worked in the mental health field since 2008 and I am very aware of the mental health needs in our society. I have the strong desire to be a change agent in the world of mental health and help those in the community heal and grow within themselves one person at a time.

My hope is to assist my community as well as other communities with identifying self-care practices and knowledge to improve and manage the quality of their lives.